One of the things I'm trying to do right now is focus on positive things more...not rocket science, but it helps. First, since I'm now unemployed (again), I take time in the morning after I wake up to sit in bed with my dogs and read while I drink my coffee. I open up the blinds so I can see our new bird feeder and the sun and it's been really great for my mental health rather than spending the morning reading Reddit and feeding my anxiety. Some great books I've read lately are:
Chase Darkness With Me |
Twenty-one Truths About Love |
The Glass Hotel |
The Fifth Season |
Another positive distraction I'm newly obsessed with is photographer Jamie Beck's Instagram (jamiebeck.co). She's been posting a new photograph every day and they are absolutely gorgeous and she shows in her stories exactly how she got the shot. It's inspiring and brings a little beauty into every day. You can also buy posters of her art here. These are a few of my favorites:
Another little bit of joy in my days is our new bird feeder and wild animal food for our local squirrels. This has become such a cliche in the time of isolation, but I'm okay with it! We got two bird feeders at Home Depot and special food for the squirrels because they kept eating the bird food. It's super entertaining and I've of course named the squirrels (Ralph and Minny). Ralph is getting a little too brave and now comes onto the patio and gets realllly close to me when I feed him so we may need to talk about boundaries, but it makes my day when the animals come by.
Minny relaxing in our tree |
Last, but not least, something that brings us a lot of joy is that we set up a little game area in the common grass part of our apartment. We put out our white trash tennis set (the ladder game whose name we can't remember) and cornhole. We go out and play sometimes and we've seen other people using it. Every time someone else uses it, we get SO excited. It's nice to give people who can't leave the property something fun to do!
What are some things keeping you positive during this shitshow of a year?